Inca Trail, Cusco Region

Be prepared for flush toilets along the trail, but remember to bring your own toilet paper.

You can find refugios along the Salcante trek for meals and beds, so you don't have to carry all camping gear.

Permits are limited, so plan your hike well in advance to secure a spot.

Expect to have a full dining experience with multiple courses, so be prepared for a lot of food.

Be aware that many Salcante trekking options use mules, which can sometimes be abused.

Be prepared for altitude sickness; coca tea is recommended.

The first half of the first day is relatively flat, making it a good way to ease into the hike.

Bring minimal food while hiking, as the porters will carry everything for you.

The hike includes large steps, especially at Dead Woman's Pass, so be ready for a challenging climb.

Expect to hike about 10 miles on the third day, which can be challenging but rewarding as you approach Machu Picchu.

Consider doing the Salcante trek if you're uncomfortable with porters; it allows you to carry your own gear and hike unguided.

Consider booking with Evolution Treks Peru for an ethical hiking experience.

Choose a reputable trekking company that treats porters well; it can make a significant difference in your experience.

Expect to encounter civilization along the first day of the hike, with towns selling snacks and drinks, but it may detract from the natural beauty.

Be prepared for early mornings; tea is delivered at 5 a.m. to wake you up, which might be a bit too early for some.